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food
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drink
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happy hour
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nutrition
Smalls + Sharing
Mini Steak French Dips
carved new york strip, gruyere cheese, garlic toast, au jus pour over
22
Roasted Corn Guacamole
Cilantro, fresh lime, cherry tomatoes, serranos, feta cheese, warm tortilla chips
14
Hummus
tzatziki, dill + olives, crispy pita
18
v
Sliders Royale
secret sauce, American cheese, Certified Angus Beef®
17
Japanese Gyoza
pork dumplings with hot mustard
14
Szechuan Chicken or Tofu Lettuce Wraps
sweet soy ginger glaze, peanuts, crispy wontons, spicy aioli | sub prawns +2
22
Chili Chicken
tempura-style, cool cucumbers, chili sauce
16
Truffle Parmesan Fries
grainy mustard aioli
12
Yam Fries
with spicy aioli
12
Hot Wings
Frank’s hot sauce, creamy blue cheese dip
18
Steak & Ravioli
sliced grilled sirloin, black truffle ravioli | 11oz NY Striploin +17.25 | 7oz Filet Mignon +20.50
31
Sushi
Sushi Cone
tempura prawn, avocado, spicy mayo, tobiko
6
Lobster & Prawn Sushi Tacos
mango, coconut lime dressing, avocado mousse, sushi rice, crispy wonton shells
16
Seared Salmon Sushi
fire torched salmon, umami sauce, shaved serrano peppers
18
Tuna & Avocado Crunch Roll
marinated ahi tuna, avocado, pickled ginger, tempura flakes, spicy emulsion
18
Steak & Sushi
tataki-style steak, ponzu sauce, seared salmon sushi or tuna & avocado crunch roll | 7oz Filet Mignon +20.50
33
Salads
Katsu Chicken Salad
crispy chicken breast, julienne vegetables, arugula, miso ginger dressing
24
Farmers Market
strawberries, beets, roasted corn, sunflower seeds, cheddar, champagne vinaigrette| chicken +7 | salmon +11
18
Yellowfin Tuna Salad
seared rare, mango, peanuts, avocado, crispy wontons, cilantro ginger dressing
24
Sandwiches + Burgers
Ahi Tuna Club
grilled rare, bacon, sweet pepper relish, onion rings
23
Baja Fish Tacos
two shrimp + fish tacos, guacamole, valentina's, fries
20
Grilled Chicken Club
spicy mayo, aged cheddar, smoky bacon
22
Crispy Chicken Sandwich
honey mustard kale slaw, pickles, brioche bun
22
Hand-Pressed Burger
all the groceries, Certified Angus Beef® | + mushroom cheddar 4.25 | + cheddar bacon 3.25
19
House-Made Veggie Burger
brown rice, mushroom + almonds, miso dressing, arugula
21
v
Mains
Tuna Poke Bowl
sashimi grade ahi tuna poke, crispy wontons, papaya slaw, chili crisp, carrot miso dressing, coconut rice | add avo +4
25
Crispy Tofu Bowl
korean chili spiced tofu, crispy wontons, papaya slaw, chili crisp, carrot miso dressing, coconut rice | add avocado +4
23
Spaghetti Pomodoro
calabrian chili spiked tomato sauce, whipped ricotta, fresh basil, parmesan
22
v
Peanut Prawn Curry
malaysian coconut curry, rice noodles, roasted broccoli
26
Bollywood Butter Chicken
aromatic basmati rice, papadum, house baked naan
25
Bollywood Butter Tofu
crispy tofu, aromatic basmati rice, papadum, grilled naan
25
v
Chicken Parmesan
baked with mozzarella + parmesan cheeses, served with our spaghetti pomodoro
29
Blackened Chicken
warm potato salad, bacon + horseradish aioli, creamy coleslaw
30
Oven Roasted Wild Cod
steamed + crispy rice, snap peas, cauliflower, thai coconut curry sauce
28
Ravioli Bianco
prawns, crispy onions, grana padano, truffle beurre blanc sauce
30
Herb Crush Salmon
truffle beurre blanc, preserved tomatoes, creamy mashed potatoes, snap peas + asparagus
33
Mediterranean Bowl
harissa chicken, chickpeas, artichokes, roasted peppers, kalamata olives, gem tomatoes, jasmine rice, hummus, tzatziki
24
Steak
Steak Frites
6oz cut, garlic butter, rocket greens, cherry tomatoes, fries | 11oz NY Striploin +17 | 7oz Filet Mignon +20.50
29
JOEY Classic Steak
6oz CAB® sirloin, fully loaded crispy mashed potatoes, seasonal vegetable | 11oz NY Striploin +14 | 6oz Filet Mignon +18
35
The Ribeye
12 oz, garlic butter, peppercorn sauce, fully loaded crispy mashed potatoes, seasonal vegetable
52
Steak & Sushi
tataki-style steak, ponzu sauce, seared salmon sushi or tuna & avocado crunch roll | 6oz Filet Mignon +20.50
33
Steak & Ravioli
sliced grilled sirloin, black truffle ravioli | 11oz NY Striploin +17 | 6oz Filet Mignon +20.50
32
Sweets
Individually Baked Apple Pie
hand-folded pastry, toasted almonds, canadian maple ice cream
12
Molten Chocolate Cake
fresh raspberries, Ttahitian vanilla ice cream
12
g
Créme Brûlée Cheesecake
fresh strawberry compote, whipped cream
12
Warm Italian Donuts
vanilla + mascarpone cream, lemon curd
11
- v - Vegetarian
- g - Gluten Free
Sandwiches + Burgers
Another JOEY favorite. Hand pressed perfection, crisp on the outside juicy on the inside, waiting to be customized by you.
Mains
Creamy coconut peanut curry, rice noodles, seared prawns, and roasted broccoli. This fusion dish is inspired by Malaysian and Thai Cuisine.
Sweets
Baked to order, this hand folded, caramel topped JOEY classic is hard to pass on. Topped with a scoop of vanilla or maple ice cream.
Wine
Cocktails
-
Beer
Non-Alcoholic
Wine
Sizes
|
5oz
8oz
bottle
|
Bubbles
Freixenet Cava (200ml) - Spain
Your perfect aperitif - a little splash of the ultra-fresh, bone-dry bubbles of Spain
15½
Ferrari Brut - Trentino, Italy
Italy’s most celebrated and awarded sparkling wine. Ringer for Champagne.
15
72
Zonin Prosecco - Veneto, Italy
Bright, fruity & refined expression from this renowned Prosecco estate
52
Gruet Sparkling Rosé - New Mexico, USA
63
Pol Roger ‘Cuvee De Reserve’ Brut - Champagne, France
An absolute classic. This top Champagne house delivers nothing but elegance & finesse
125
Veuve Clicquot - Champagne, France
168
Laurent-Perrier ’Cuvée’ Rosé - Champagne, France
199
Dom Pérignon - Champagne, France
The legendary Champagne. Complex, rich & nuanced. Worthy of the celebration
495
White - Aromatic, Fresh & Fruity
Gunderloch 'Fritz's' Riesling - Rheinhessen, Germany
Brilliant German Riesling. Off-dry, fragrant & magic with our cuisine
11¼
18
51
The Hatch 'Byanco' Pinot Blanc - Okanagan Valley, BC
A bone dry and totally refreshing white wine from the Okanagan Valley
49
Burrowing Owl Pinot Gris - Okanagan Valley, BC
Benchmark Okanagan Pinot Gris. Honeyed richness with a ripe orchard expression
69
White - Crisp, Dry, & Quenching
Cuvee Jean Paul Blanc - France
Crisp, dry & refreshing. Quenching & divine daily white wine
9¾
15
39
Seven Terraces Sauvignon Blanc - Marlborough, New Zealand
Classic kiwi Sauvignon Blanc. Ultra-fragrant. Citrus, grapefruit & sheared herbs
12¾
20¼
59
Castel Firmian Pinot Grigio - Veneto, Italy
Exceptionally fine Pinot Grigio. Ripe stone fruit & mouthwatering texture
14¾
22
59
Protea Chenin Blanc - South Africa
10½
16¾
47
Simonnet-Febvre Chablis - Burgundy, France
Pure & bright unoaked Chardonnay. Nuances of citrus & mineral with hidden complexity
79
White - Rich, Broad, & Textural
Whatchamacallit Chardonnay - California
11½
17½
46
Kendall Jackson 'Avant' Chardonnay - California
Pure fruit & ripe textures combine to deliver a smooth, rounded finish
12½
20
58
Cambria 'Katherine's Vineyard' Chardonnay - Santa Maria, California
72
La Crema Chardonnay - Sonoma, California
Rich and rounded Chardonnay offering ripe fruit framed by toasty oak
74
Louis Jadot Pouilly-Fuisse - Burgundy, France
Classic French Chardonnay. Nuances of ripe fruit, wild honey, and warm spice
90
Poe Chardonnay - Mendocino, California
Absolute showstopper! Perfect purity & a luxurious toastiness. A find too rare
132
Rose
Gerard Bertrand Côtes De Roses - Languedoc, France
Top-tier rosé from southern France. Absolute freshness with notes of red fruit and citrus
14
22½
65
Snapback Rosé - Your classic, bone-dry, super-fresh French rosé
11½
18¼
52
Daou Rosé - Paso Robles, California
A sunny, full-flavoured Californian rosé inspired by the styles of Southern France.
69
Red - Light, Elegant, & Refreshing
Cuvee Jean-Paul Rouge - France
Light, juicy & savoury. A succulent & crushable French countryside red
9¼
15
39
Murphy-Goode Pinot Noir - California
Juicy, silky & crushable. The hallmark elegance of Pinot Noir
12½
20
57
Union Wine Co. 'Underwood' Pinot Noir - Oregon
A lighter, vibrant & red-toned style studded with an intriguing earthy nuance
52
Akarua 'Rua' Pinot Noir - Central Otago, New Zealand
69
Meiomi Pinot Noir - California
A richer style of Pinot with dark fruit characters and intense spice
70
Schug 'Carneros' Pinot Noir - Sonoma, California
One of the great Pinot Noir estates of California. Smoky, silky & complex
93
Red - Savoury, Earthy, & Complex
Strada Bianca Super Tuscan - Tuscay, Italy
Ciao! Cabernet Sangiovese blend from the warm Tuscan hillsides
12½
20
57
Norton 'Barrel Select' Malbec - Mendoza, Argentina
Sensational Malbec. Mouthwatering tension layered with a dark and savoury streak
11¼
18
51
Torbreck 'Old Vines' GSM - Barossa Valley, Australia
A wild and savage blend offering up loads of smoke, spice, and savour
66
Rocca di Montegrossi Chianti Classico - Tuscany, Italy
An organic estate with a beautiful bottling of Italy's most famous wine
80
Tommasi 'Ca Florian' Amarone Riserva - Veneto, Italy
An Italian legend. Classic Amarone at its most savoury, profound and complex
196
Red - Classic, Structured, & Pure
El Petit Bonhomme Red Blend - Jumilla, Spain
Warm tones and soft fruit. Pure berry expression evolves to a lingering finish
10¾
19¾
46
Johnny Q. Cabernet Sauvignon - Australia
Dark, smooth and rich cabernet. Full throttle flavours from south Australia
10¾
16½
46
The Velvet Devil Merlot - Columbia Valley, Washington
The name says it all. A velvety smooth Merlot loaded with dark fruit flavour
12¼
17¾
52
Petales d'Osoyoos Red Blend - Okanagan Valley, BC
One of BC’s top red blends. BC fruit crafted with elegant French influence.
74
Red - Deep, Dark, & Full
Trim Cabernet Sauvignon - California
Luscious & rich Cabernet brimming with blackberry, mocha & dark fruit
14
22¼
64
Catena 'High Mountain Vines' Malbec - Mendoza, Argentina
Balanced & beautiful high-altitude Malbec from the iconic producer in Argentina
64
Wynns 'Black Label' Cabernet Sauvignon - Coonawarra, Australia
One of the top Cabernets made in the world. An absolute legend from Australia
78
Burrowing Owl Merlot - Okanagan Valley, BC
Deep & structured Okanagan Merlot from one of BC’s most renowned wineries
89
Edge Cabernet Sauvignon - Alexander Valley, California
A longstanding guest favourite. Rich & decadent dark fruit that goes down easy
94
Freemark Abbey Cabernet Sauvignon - Napa Valley, California
A grand Napa estate. Hallmark flavours of cassis & cedar smoke evolve to a long finish
146
Caymus Cabernet Sauvignon - Napa Valley, California
Decadent & rich with layers of dark berry fruit. A Napa icon
220
Cocktails
Traditional
Aperol Spritz
2 oz Aperol, sparkling wine, soda water
13
Joey 75 Champagne Cocktail
2oz Raspberry vodka, london dry gin, lemon juice, cane syrup & sparkling wine
14
Mango Mai Tai
1.5oz bacardi superior rum, mango, orgeat (almond), lime, bacardi ocho rum float
14
Spicy Strawberry Margarita
1.5 oz cuervo tradicional plata tequila, triple sec strawberry, apricot, lime, pepper
13
Smoky Paloma
1.5oz mezcal, grapefruit, lemon, cane syrup, salt, pepper, soda
15
Classic Margarita
1.25oz cuervo tradicional plata tequila, triple sec, lime juice, cane syrup, egg white | El Tequileño Reposado +6
12
JOEY Martini
3oz absolut vodka, dry vermouth, handstuffed blue cheese olives, extra martini
18
Classic Negroni
3oz beefeater gin, campari, cinzano rosso vermouth, orange peel
14
Old Fashioned
Lot no.40 rye, cane syrup, aromatic bitters, bourbon cherry | Maker's Mark +1.75 | Michter’s US*1 Bourbon +4.75
14
Avant Garde
Signature Sangria
3 oz red wine, white wine, Spanish brandy, fruit juices, fresh fruit
11
Supernove Vodka Soda
smirnoff regular or flavoured vodka, fever tree sparkling lime & yuzu, lemon-lime slush, lemon, mint
16
Supersonic Gin & Tonic
beefeater gin, fever tree indian tonic, lemon-lime slush, lime, cucumber, rosemary
16
Super Stoked Jack & Coke
jack daniels old no.7, coca-cola, lemon-lime slush, amarena cherry
16
Super Ranch Water
cuervo tradicional plata, soda, lemon-lime slush
8
Real Peach Bellini
1oz Appleton Estate Signature Blend rum, real peach molasses, sparking wine, sangria
11
Peach Bourbon Tea
1oz maker ’s mark JOEY reserve ‘peach brûlée’ bourbon, peach iced tea, vanilla, lemon, peach (almond), aromatic bitters
19
Espresso Martini
2 oz Absolut vodka, Kahlua, double shot of Espresso | Skrewball Peanut Butter Whiskey +6
13
Beer
Draft
JOEY Genuine Draft - 14 oz
8
Okanagan Springs 1516 - 14 oz
8
Stella Artois - 40 cl
11
Sapporo - 40cl
10
Banded Peak ‘Mount Crushmore’ Pilsner - 14 oz
8
Alley Kat ‘Citrus Cerveza’ Blonde Ale - 14oz
9
Kronenbourg Blanc Wheat Ale - 14 oz
10
Red Truck 'Round Trip' Amber Ale - 14 oz
8
Parallel 49 'Trash Panda' IPA - 14 oz
8
Last Best IPA - 14oz
8
Guinness - 20 oz
11
Bottled Or Canned
Bud Light - 355ml
8
Coors Light - 355ml
8
Budweiser - 355ml
8
Corona - 330ml
8
Peroni Nastro Azzuro - 330ml
8
Lonetree Cider - 473ml
10
Non-Alcoholic
She Pretty
fresh raspberries, lemon juice,cane syrup, rose water, egg white
6
Matcha Mojito
matcha, lime juice, cane syrup, soda, mint
6
Frozen Lemonade
6
Virgin Caesar
6
Red Bull / Sugar Free Red Bull
6
Red Bull Red Edition
6
Sparkling / Still Bottled Water
9
Peroni Nastro Azzuro 0.0 - 330ml
6
Athletic 'Run Wild' IPA – 355ml
7
We proudly serve Coca Cola refreshments
4
Coffee
Cappuccino
5
Latte
5
Cortado
4
Wine List
Wine down with JOEY every Tuesday with bottles of wine up to 50% off!
Wine List
At JOEY wine goes beyond being a beverage and becomes the cause for connection and grounds for gathering. We play the classics, but there’s always something new to discover. Questions about our wine list? Email flightclub@joeyrestaurants.com
Beer
A balanced selection including the greatest hits from both globally and locally sourced breweries, served as the brewmaster intended.
Up to 50% off bottles of wine every Tuesday.
Happy Hour Drinks
Single Supers - 1oz
Make it a double +4
5
JOEY Genuine Draft - 14oz
5
Signature Sangria - 3oz
6
Cuvée Jean Paul White- 6oz
6
Cuvée Jean Paul Red - 6oz
6
Sapporo - 14oz
7
Okanagan Springs 1516 - 14oz
6
Parallel 49 'Trash Panda' IPA - 14oz
6
Real Peach Bellini - 1oz
7
El Petit Bonhomme Red Blend - 5oz
8
Castel Firmian Pinot Grigio - 5oz
8
Stella Artois - 40cl
9
Classic Margarita
9
Aperol Spritz
9
Cuvee Jean Paul (W) - 8oz
9
Cuvee Jean Paul (R) - 8oz
9
Castel Firmian Pinot Grigio - 8oz
12
El Petit Bonhomme Red Blend - 8oz
12
Happy Hour Food
Yam Fries / Fries
5
Duo of Donuts
5
Sushi Cone
5
Truffle Parmesan Fries
8
Chili Chicken
10
Roasted Corn Guacamole
12
Japanese Gyoza
12
Hummus
14
Sliders Royale Trio
14
Hand-Pressed Burger
add mushroom & cheddar +4 | add bacon & cheddar +4
15
Grilled Chicken Club
16
Szechuan Chicken Lettuce Wraps
19
Szechuan Tofu Lettuce Wraps
19
Spaghetti Pomodoro
19
Crispy Tofu Bowl
19
Teriyaki Chicken Rice Bowl
20
Tuna Poke Bowl
21
Szechuan Prawn Lettuce Wraps
21
Steak Frites
23
Food
JOEY+ Happy Hour. Now bigger and better than ever.
Food
Sushi Cone - A JOEY original. Everything you love about sushi, in a cone. Tempura prawn, avocado, spicy mayo and tobiko.
Drinks
Supersonic Gin & Tonic - Not your average gin & tonic. This signature cocktail is a JOEY original refreshingly topped with lemon slush.
- v - Vegetarian
- g - Gluten Free
Smalls + Sharing
-
Serving Size (g)
225
-
Calories (kcal)
635
-
Fat (g)
40
-
Saturated Fat (g)
7
-
Cholesterol (g)
15
-
Sodium (mg)
925
-
Carbohydrates (g)
53.5
-
Fibre (g)
3
-
Sugar (g)
6
-
Protein (g)
10
-
Vitamin A
10
-
Vitamin C
35
-
Iron
30
-
Serving Size (g)
287
-
Calories (kcal)
380
-
Fat (g)
25
-
Saturated Fat (g)
3
-
Sodium (mg)
1420
-
Carbohydrates (g)
37
-
Fibre (g)
4
-
Sugar (g)
19
-
Protein (g)
7
-
Vitamin A
40
-
Vitamin C
50
-
Iron
15
-
Serving Size (g)
103
-
Calories (kcal)
250
-
Fat (g)
16
-
Saturated Fat (g)
4
-
Cholesterol (g)
30
-
Sodium (mg)
790
-
Carbohydrates (g)
15
-
Fibre (g)
1
-
Sugar (g)
4
-
Protein (g)
8
-
Vitamin C
2
-
Iron
6
-
Serving Size (g)
148
-
Calories (kcal)
270
-
Fat (g)
10
-
Saturated Fat (g)
1
-
Cholesterol (g)
35
-
Sodium (mg)
450
-
Carbohydrates (g)
28
-
Fibre (g)
1
-
Sugar (g)
13
-
Protein (g)
17
-
Vitamin A
2
-
Vitamin C
2
-
Iron
8
-
Serving Size (g)
128
-
Calories (kcal)
530
-
Fat (g)
39
-
Saturated Fat (g)
9
-
Cholesterol (g)
185
-
Sodium (mg)
980
-
Carbohydrates (g)
1
-
Sugar (g)
1
-
Protein (g)
42
-
Vitamin A
10
-
Vitamin C
20
-
Iron
15
-
Serving Size (g)
150
-
Calories (kcal)
480
-
Fat (g)
34
-
Saturated Fat (g)
9
-
Trans Fat (g)
1
-
Cholesterol (g)
65
-
Sodium (mg)
795
-
Carbohydrates (g)
29
-
Fibre (g)
2
-
Sugar (g)
9
-
Protein (g)
19
-
Vitamin A
8
-
Vitamin C
2
-
Iron
23
-
Serving Size (g)
124
-
Calories (kcal)
520
-
Fat (g)
39
-
Saturated Fat (g)
4
-
Cholesterol (g)
10
-
Sodium (mg)
470
-
Carbohydrates (g)
40
-
Fibre (g)
5
-
Sugar (g)
12
-
Protein (g)
3
-
Vitamin A
140
-
Vitamin C
10
-
Iron
2
-
Serving Size (g)
145
-
Calories (kcal)
270
-
Fat (g)
23
-
Saturated Fat (g)
3
-
Cholesterol (g)
5
-
Sodium (mg)
350
-
Carbohydrates (g)
12
-
Fibre (g)
3
-
Sugar (g)
7
-
Protein (g)
4
-
Vitamin A
35
-
Vitamin C
10
-
Iron
10
-
Serving Size (g)
98
-
Calories (kcal)
330
-
Fat (g)
20
-
Saturated Fat (g)
13
-
Trans Fat (g)
1
-
Cholesterol (g)
50
-
Sodium (mg)
510
-
Carbohydrates (g)
31
-
Fibre (g)
3
-
Protein (g)
5
-
Vitamin A
20
-
Vitamin C
2
-
Iron
10
Sushi
-
Serving Size (g)
134
-
Calories (kcal)
250
-
Fat (g)
13
-
Saturated Fat (g)
1
-
Cholesterol (g)
40
-
Sodium (mg)
2200
-
Carbohydrates (g)
25
-
Fibre (g)
2
-
Sugar (g)
2
-
Protein (g)
8
-
Vitamin A
2
-
Vitamin C
10
-
Iron
25
-
Serving Size (g)
217
-
Calories (kcal)
400
-
Fat (g)
16
-
Saturated Fat (g)
2
-
Cholesterol (g)
40
-
Sodium (mg)
1350
-
Carbohydrates (g)
46
-
Fibre (g)
2
-
Sugar (g)
8
-
Protein (g)
17
-
Vitamin A
4
-
Vitamin C
4
-
Iron
6
Salads
-
Serving Size (g)
397
-
Calories (kcal)
810
-
Fat (g)
54
-
Saturated Fat (g)
7
-
Cholesterol (g)
129
-
Sodium (mg)
1497
-
Carbohydrates (g)
49
-
Fibre (g)
17
-
Sugar (g)
12
-
Protein (g)
40
-
Vitamin A
70
-
Vitamin C
35
-
Iron
26
-
Serving Size (g)
455
-
Calories (kcal)
700
-
Fat (g)
50
-
Saturated Fat (g)
6
-
Cholesterol (g)
40
-
Sodium (mg)
1250
-
Carbohydrates (g)
42
-
Fibre (g)
9
-
Sugar (g)
22
-
Protein (g)
27
-
Vitamin A
70
-
Vitamin C
35
-
Iron
20
Sandwiches + Burgers
-
Serving Size (g)
344
-
Calories (kcal)
970
-
Fat (g)
56
-
Saturated Fat (g)
9
-
Cholesterol (g)
115
-
Sodium (mg)
2190
-
Carbohydrates (g)
70
-
Fibre (g)
4
-
Sugar (g)
22
-
Protein (g)
44
-
Vitamin A
8
-
Vitamin C
20
-
Iron
25
-
Serving Size (g)
535
-
Calories (kcal)
1390
-
Fat (g)
81
-
Saturated Fat (g)
12
-
Cholesterol (g)
150
-
Sodium (mg)
1520
-
Carbohydrates (g)
127
-
Fibre (g)
13
-
Sugar (g)
5
-
Protein (g)
40
-
Vitamin A
80
-
Vitamin C
45
-
Iron
50
-
Serving Size (g)
300
-
Calories (kcal)
920
-
Fat (g)
65
-
Saturated Fat (g)
14
-
Cholesterol (g)
140
-
Sodium (mg)
1720
-
Carbohydrates (g)
38
-
Fibre (g)
3
-
Sugar (g)
1
-
Protein (g)
44
-
Vitamin A
15
-
Vitamin C
5
-
Iron
30
-
Serving Size (g)
372
-
Calories (kcal)
950
-
Fat (g)
61
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
145
-
Sodium (mg)
1320
-
Carbohydrates (g)
47
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
49
-
Vitamin A
4
-
Vitamin C
15
-
Iron
60
-
Serving Size (g)
323
-
Calories (kcal)
510
-
Fat (g)
37
-
Saturated Fat (g)
10
-
Cholesterol (g)
105
-
Sodium (mg)
840
-
Carbohydrates (g)
10
-
Fibre (g)
3
-
Sugar (g)
5
-
Protein (g)
35
-
Vitamin A
2
-
Vitamin C
8
-
Iron
30
-
Serving Size (g)
446
-
Calories (kcal)
1030
-
Fat (g)
76
-
Saturated Fat (g)
10
-
Cholesterol (g)
20
-
Sodium (mg)
1780
-
Carbohydrates (g)
71
-
Fibre (g)
10
-
Sugar (g)
10
-
Protein (g)
18
-
Vitamin A
15
-
Vitamin C
20
-
Iron
35
Mains
-
Serving Size (g)
491
-
Calories (kcal)
550
-
Fat (g)
24
-
Saturated Fat (g)
3
-
Cholesterol (g)
35
-
Sodium (mg)
2050
-
Carbohydrates (g)
52
-
Fibre (g)
5
-
Sugar (g)
10
-
Protein (g)
28
-
Vitamin A
30
-
Vitamin C
20
-
Iron
25
-
Serving Size (g)
461
-
Calories (kcal)
520
-
Fat (g)
24
-
Saturated Fat (g)
2
-
Sodium (mg)
1330
-
Carbohydrates (g)
58
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
16
-
Vitamin A
25
-
Vitamin C
20
-
Iron
25
-
Serving Size (g)
554
-
Calories (kcal)
790
-
Fat (g)
50
-
Saturated Fat (g)
6
-
Cholesterol (g)
40
-
Sodium (mg)
2680
-
Carbohydrates (g)
61
-
Fibre (g)
5
-
Sugar (g)
23
-
Protein (g)
27
-
Vitamin A
10
-
Vitamin C
60
-
Iron
15
-
Serving Size (g)
694
-
Calories (kcal)
1200
-
Fat (g)
46
-
Saturated Fat (g)
11
-
Cholesterol (g)
120
-
Sodium (mg)
2360
-
Carbohydrates (g)
147
-
Fibre (g)
8
-
Sugar (g)
23
-
Protein (g)
47
-
Vitamin A
40
-
Vitamin C
55
-
Iron
40
-
Serving Size (g)
543
-
Calories (kcal)
940
-
Fat (g)
44
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
70
-
Sodium (mg)
1230
-
Carbohydrates (g)
105
-
Fibre (g)
6
-
Sugar (g)
17
-
Protein (g)
31
-
Vitamin A
45
-
Vitamin C
130
-
Iron
40
-
Serving Size (g)
671
-
Calories (kcal)
1290
-
Fat (g)
63
-
Saturated Fat (g)
20
-
Trans Fat (g)
1
-
Cholesterol (g)
195
-
Sodium (mg)
1860
-
Carbohydrates (g)
123
-
Fibre (g)
7
-
Sugar (g)
17
-
Protein (g)
58
-
Vitamin A
50
-
Vitamin C
130
-
Iron
50
Steak
-
Serving Size (g)
150
-
Calories (kcal)
350
-
Fat (g)
20
-
Saturated Fat (g)
9
-
Cholesterol (g)
120
-
Sodium (mg)
500
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
40
-
Serving Size (g)
334
-
Calories (kcal)
840
-
Fat (g)
48
-
Saturated Fat (g)
12
-
Trans Fat (g)
1
-
Cholesterol (g)
110
-
Sodium (mg)
1460
-
Carbohydrates (g)
56
-
Fibre (g)
7
-
Sugar (g)
5
-
Protein (g)
45
-
Serving Size (g)
367
-
Calories (kcal)
950
-
Fat (g)
61
-
Saturated Fat (g)
31
-
Trans Fat (g)
2
-
Cholesterol (g)
250
-
Sodium (mg)
1250
-
Carbohydrates (g)
12
-
Fibre (g)
4
-
Sugar (g)
2
-
Protein (g)
72
Sweets
-
Serving Size (g)
384
-
Calories (kcal)
610
-
Fat (g)
23
-
Saturated Fat (g)
12
-
Cholesterol (g)
45
-
Sodium (mg)
330
-
Carbohydrates (g)
108
-
Fibre (g)
4
-
Sugar (g)
72
-
Protein (g)
6
-
Serving Size (g)
259
-
Calories (kcal)
790
-
Fat (g)
49
-
Saturated Fat (g)
30
-
Trans Fat (g)
1
-
Cholesterol (g)
335
-
Sodium (mg)
440
-
Carbohydrates (g)
82
-
Fibre (g)
5
-
Sugar (g)
68
-
Protein (g)
12
-
Serving Size (g)
198
-
Calories (kcal)
640
-
Fat (g)
37
-
Saturated Fat (g)
20
-
Cholesterol (g)
155
-
Sodium (mg)
470
-
Carbohydrates (g)
63
-
Sugar (g)
30
-
Protein (g)
10
-
Serving Size (g)
251
-
Calories (kcal)
690
-
Fat (g)
48
-
Saturated Fat (g)
30
-
Trans Fat (g)
1
-
Cholesterol (g)
235
-
Sodium (mg)
290
-
Carbohydrates (g)
54
-
Fibre (g)
2
-
Sugar (g)
46
Hummus
-
Serving Size (g)
225
-
Calories (kcal)
635
-
Fat (g)
40
-
Saturated Fat (g)
7
-
Cholesterol (g)
15
-
Sodium (mg)
925
-
Carbohydrates (g)
53.5
-
Fibre (g)
3
-
Sugar (g)
6
-
Protein (g)
10
-
Vitamin A
10
-
Vitamin C
35
-
Iron
30
Lettuce Wraps
-
Serving Size (g)
287
-
Calories (kcal)
380
-
Fat (g)
25
-
Saturated Fat (g)
3
-
Sodium (mg)
1420
-
Carbohydrates (g)
37
-
Fibre (g)
4
-
Sugar (g)
19
-
Protein (g)
7
-
Vitamin A
40
-
Vitamin C
50
-
Iron
15
Japanese Gyoza
-
Serving Size (g)
103
-
Calories (kcal)
250
-
Fat (g)
16
-
Saturated Fat (g)
4
-
Cholesterol (g)
30
-
Sodium (mg)
790
-
Carbohydrates (g)
15
-
Fibre (g)
1
-
Sugar (g)
4
-
Protein (g)
8
-
Vitamin C
2
-
Iron
6
Chili Chicken
-
Serving Size (g)
148
-
Calories (kcal)
270
-
Fat (g)
10
-
Saturated Fat (g)
1
-
Cholesterol (g)
35
-
Sodium (mg)
450
-
Carbohydrates (g)
28
-
Fibre (g)
1
-
Sugar (g)
13
-
Protein (g)
17
-
Vitamin A
2
-
Vitamin C
2
-
Iron
8
Hot Wings
-
Serving Size (g)
128
-
Calories (kcal)
530
-
Fat (g)
39
-
Saturated Fat (g)
9
-
Cholesterol (g)
185
-
Sodium (mg)
980
-
Carbohydrates (g)
1
-
Sugar (g)
1
-
Protein (g)
42
-
Vitamin A
10
-
Vitamin C
20
-
Iron
15
Sliders Royale
-
Serving Size (g)
150
-
Calories (kcal)
480
-
Fat (g)
34
-
Saturated Fat (g)
9
-
Trans Fat (g)
1
-
Cholesterol (g)
65
-
Sodium (mg)
795
-
Carbohydrates (g)
29
-
Fibre (g)
2
-
Sugar (g)
9
-
Protein (g)
19
-
Vitamin A
8
-
Vitamin C
2
-
Iron
23
Yam Fries
-
Serving Size (g)
124
-
Calories (kcal)
520
-
Fat (g)
39
-
Saturated Fat (g)
4
-
Cholesterol (g)
10
-
Sodium (mg)
470
-
Carbohydrates (g)
40
-
Fibre (g)
5
-
Sugar (g)
12
-
Protein (g)
3
-
Vitamin A
140
-
Vitamin C
10
-
Iron
2
House Salad
-
Serving Size (g)
145
-
Calories (kcal)
270
-
Fat (g)
23
-
Saturated Fat (g)
3
-
Cholesterol (g)
5
-
Sodium (mg)
350
-
Carbohydrates (g)
12
-
Fibre (g)
3
-
Sugar (g)
7
-
Protein (g)
4
-
Vitamin A
35
-
Vitamin C
10
-
Iron
10
Wedge of Garlic Toast
-
Serving Size (g)
98
-
Calories (kcal)
330
-
Fat (g)
20
-
Saturated Fat (g)
13
-
Trans Fat (g)
1
-
Cholesterol (g)
50
-
Sodium (mg)
510
-
Carbohydrates (g)
31
-
Fibre (g)
3
-
Protein (g)
5
-
Vitamin A
20
-
Vitamin C
2
-
Iron
10
Sushi Cone
-
Serving Size (g)
134
-
Calories (kcal)
250
-
Fat (g)
13
-
Saturated Fat (g)
1
-
Cholesterol (g)
40
-
Sodium (mg)
2200
-
Carbohydrates (g)
25
-
Fibre (g)
2
-
Sugar (g)
2
-
Protein (g)
8
-
Vitamin A
2
-
Vitamin C
10
-
Iron
25
Seared Salmon Sushi
-
Serving Size (g)
217
-
Calories (kcal)
400
-
Fat (g)
16
-
Saturated Fat (g)
2
-
Cholesterol (g)
40
-
Sodium (mg)
1350
-
Carbohydrates (g)
46
-
Fibre (g)
2
-
Sugar (g)
8
-
Protein (g)
17
-
Vitamin A
4
-
Vitamin C
4
-
Iron
6
Katsu Chicken Salad
-
Serving Size (g)
397
-
Calories (kcal)
810
-
Fat (g)
54
-
Saturated Fat (g)
7
-
Cholesterol (g)
129
-
Sodium (mg)
1497
-
Carbohydrates (g)
49
-
Fibre (g)
17
-
Sugar (g)
12
-
Protein (g)
40
-
Vitamin A
70
-
Vitamin C
35
-
Iron
26
Yellowfin Tuna
-
Serving Size (g)
455
-
Calories (kcal)
700
-
Fat (g)
50
-
Saturated Fat (g)
6
-
Cholesterol (g)
40
-
Sodium (mg)
1250
-
Carbohydrates (g)
42
-
Fibre (g)
9
-
Sugar (g)
22
-
Protein (g)
27
-
Vitamin A
70
-
Vitamin C
35
-
Iron
20
Ahi Tuna Club
-
Serving Size (g)
344
-
Calories (kcal)
970
-
Fat (g)
56
-
Saturated Fat (g)
9
-
Cholesterol (g)
115
-
Sodium (mg)
2190
-
Carbohydrates (g)
70
-
Fibre (g)
4
-
Sugar (g)
22
-
Protein (g)
44
-
Vitamin A
8
-
Vitamin C
20
-
Iron
25
Baja Fish Tacos
-
Serving Size (g)
535
-
Calories (kcal)
1390
-
Fat (g)
81
-
Saturated Fat (g)
12
-
Cholesterol (g)
150
-
Sodium (mg)
1520
-
Carbohydrates (g)
127
-
Fibre (g)
13
-
Sugar (g)
5
-
Protein (g)
40
-
Vitamin A
80
-
Vitamin C
45
-
Iron
50
Grilled Chicken Club
-
Serving Size (g)
300
-
Calories (kcal)
920
-
Fat (g)
65
-
Saturated Fat (g)
14
-
Cholesterol (g)
140
-
Sodium (mg)
1720
-
Carbohydrates (g)
38
-
Fibre (g)
3
-
Sugar (g)
1
-
Protein (g)
44
-
Vitamin A
15
-
Vitamin C
5
-
Iron
30
Hand-Pressed Burger
-
Serving Size (g)
372
-
Calories (kcal)
950
-
Fat (g)
61
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
145
-
Sodium (mg)
1320
-
Carbohydrates (g)
47
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
49
-
Vitamin A
4
-
Vitamin C
15
-
Iron
60
Protein-Style Burger
-
Serving Size (g)
323
-
Calories (kcal)
510
-
Fat (g)
37
-
Saturated Fat (g)
10
-
Cholesterol (g)
105
-
Sodium (mg)
840
-
Carbohydrates (g)
10
-
Fibre (g)
3
-
Sugar (g)
5
-
Protein (g)
35
-
Vitamin A
2
-
Vitamin C
8
-
Iron
30
House-Made Veggie Burger
-
Serving Size (g)
446
-
Calories (kcal)
1030
-
Fat (g)
76
-
Saturated Fat (g)
10
-
Cholesterol (g)
20
-
Sodium (mg)
1780
-
Carbohydrates (g)
71
-
Fibre (g)
10
-
Sugar (g)
10
-
Protein (g)
18
-
Vitamin A
15
-
Vitamin C
20
-
Iron
35
Ahi Tuna Poke Bowl
-
Serving Size (g)
491
-
Calories (kcal)
550
-
Fat (g)
24
-
Saturated Fat (g)
3
-
Cholesterol (g)
35
-
Sodium (mg)
2050
-
Carbohydrates (g)
52
-
Fibre (g)
5
-
Sugar (g)
10
-
Protein (g)
28
-
Vitamin A
30
-
Vitamin C
20
-
Iron
25
Crispy Tofu Bowl
-
Serving Size (g)
461
-
Calories (kcal)
520
-
Fat (g)
24
-
Saturated Fat (g)
2
-
Sodium (mg)
1330
-
Carbohydrates (g)
58
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
16
-
Vitamin A
25
-
Vitamin C
20
-
Iron
25
BBQ Salmon Rice Bowl
-
Serving Size (g)
554
-
Calories (kcal)
790
-
Fat (g)
50
-
Saturated Fat (g)
6
-
Cholesterol (g)
40
-
Sodium (mg)
2680
-
Carbohydrates (g)
61
-
Fibre (g)
5
-
Sugar (g)
23
-
Protein (g)
27
-
Vitamin A
10
-
Vitamin C
60
-
Iron
15
Bombay Butter Chicken
-
Serving Size (g)
694
-
Calories (kcal)
1200
-
Fat (g)
46
-
Saturated Fat (g)
11
-
Cholesterol (g)
120
-
Sodium (mg)
2360
-
Carbohydrates (g)
147
-
Fibre (g)
8
-
Sugar (g)
23
-
Protein (g)
47
-
Vitamin A
40
-
Vitamin C
55
-
Iron
40
Pasta Pomodoro
-
Serving Size (g)
543
-
Calories (kcal)
940
-
Fat (g)
44
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
70
-
Sodium (mg)
1230
-
Carbohydrates (g)
105
-
Fibre (g)
6
-
Sugar (g)
17
-
Protein (g)
31
-
Vitamin A
45
-
Vitamin C
130
-
Iron
40
Chicken Parmesan
-
Serving Size (g)
671
-
Calories (kcal)
1290
-
Fat (g)
63
-
Saturated Fat (g)
20
-
Trans Fat (g)
1
-
Cholesterol (g)
195
-
Sodium (mg)
1860
-
Carbohydrates (g)
123
-
Fibre (g)
7
-
Sugar (g)
17
-
Protein (g)
58
-
Vitamin A
50
-
Vitamin C
130
-
Iron
50
JOEY Classic Steak
-
Serving Size (g)
150
-
Calories (kcal)
350
-
Fat (g)
20
-
Saturated Fat (g)
9
-
Cholesterol (g)
120
-
Sodium (mg)
500
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
40
Steak Frites
-
Serving Size (g)
334
-
Calories (kcal)
840
-
Fat (g)
48
-
Saturated Fat (g)
12
-
Trans Fat (g)
1
-
Cholesterol (g)
110
-
Sodium (mg)
1460
-
Carbohydrates (g)
56
-
Fibre (g)
7
-
Sugar (g)
5
-
Protein (g)
45
Steak with Peppercorn Sauce
-
Serving Size (g)
367
-
Calories (kcal)
950
-
Fat (g)
61
-
Saturated Fat (g)
31
-
Trans Fat (g)
2
-
Cholesterol (g)
250
-
Sodium (mg)
1250
-
Carbohydrates (g)
12
-
Fibre (g)
4
-
Sugar (g)
2
-
Protein (g)
72
Individually Baked Apple Pie
-
Serving Size (g)
384
-
Calories (kcal)
610
-
Fat (g)
23
-
Saturated Fat (g)
12
-
Cholesterol (g)
45
-
Sodium (mg)
330
-
Carbohydrates (g)
108
-
Fibre (g)
4
-
Sugar (g)
72
-
Protein (g)
6
Molten Chocolate Cake
-
Serving Size (g)
259
-
Calories (kcal)
790
-
Fat (g)
49
-
Saturated Fat (g)
30
-
Trans Fat (g)
1
-
Cholesterol (g)
335
-
Sodium (mg)
440
-
Carbohydrates (g)
82
-
Fibre (g)
5
-
Sugar (g)
68
-
Protein (g)
12
Warm Italian Donuts
-
Serving Size (g)
198
-
Calories (kcal)
640
-
Fat (g)
37
-
Saturated Fat (g)
20
-
Cholesterol (g)
155
-
Sodium (mg)
470
-
Carbohydrates (g)
63
-
Sugar (g)
30
-
Protein (g)
10
Crème Brûlée Cheesecake
-
Serving Size (g)
251
-
Calories (kcal)
690
-
Fat (g)
48
-
Saturated Fat (g)
30
-
Trans Fat (g)
1
-
Cholesterol (g)
235
-
Sodium (mg)
290
-
Carbohydrates (g)
54
-
Fibre (g)
2
-
Sugar (g)
46