-
food
-
drink
-
happy hour
-
nutrition
Smalls + Sharing
Nachos
pulled chicken, smoky salsa, pickled jalapeño, avocado cream, refried beans
23
Hummus
tzatziki, dill + olives, crispy pita*
19
v
Sliders Royale
secret sauce, American cheese, Certified Angus Beef®*
17
Japanese Gyoza
pork dumplings with hot mustard*
15
Jumbo Lump Crab Cake
crab, shrimp, corn with panko crust, apple fennel salad, house-made tartar
24
Roasted Corn Guacamole
Cilantro, fresh lime, cherry tomatoes, serranos, feta cheese, warm tortilla chips
14
Hibachi Wings
spice rubbed, parmesan dip*
22
Szechuan Chicken Lettuce Wraps
sweet soy ginger glaze, peanuts, crispy wontons, spicy aioli | sub tofu n/c | sub prawns +2.5
23
Truffle Parmesan Fries
grainy mustard aioli
13
Steak & Ravioli Bianco
sliced grilled sirloin, black truffle ravioli | 7oz Filet Mignon +28.75 | 14oz Prime NY Strip +34.75
33
Korean Fried Cauliflower
sweet spicy Korean chili miso paste, toasted sesame seeds*
16
Sushi
Sushi Cone
tempura prawn, avocado, spicy mayo, tobiko*
6
Tuna & Avocado Roll
chili mayo, micro cilantro, tempura crunch, teriyaki glaze
22
Seared Salmon Sushi
fire torched salmon, umami sauce, shaved serrano peppers
21
Steak + Sushi
5 oz. tataki-style steak, ponzu, seared salmon sushi or tuna + avocado roll | 7oz Filet +28.75 | 14oz NY Strip +34.75
33
Salads
Katsu Chicken Salad
crispy chicken breast, julienne vegetables, peanuts, arugula, miso ginger dressing
26
Mercado Chicken Salad
market greens, chicken, jicama, corn, cilantro, jalapeno honey lime dressing, peanut sauce
26
Yellowfin Tuna Salad
seared rare, mango, peanuts, avocado, crispy wontons, cilantro ginger dressing*
28
House Salad
10
Wedge Of Garlic Toast
5
Sandwiches + Burgers
Ahi Tuna Club
grilled rare, bacon, sweet pepper relish, onion rings, with fries or substitute salad +3.50
25
Baja Fish Tacos
2 tacos, shrimp + wild pacific cod, guacamole, valentina’s, fries
20
The Butcher's Sandwich
red wine au jus, crispy onions, dijon, Certified Angus Beef®
24
Crispy Chicken Sandwich
honey mustard kale slaw, pickles
23
California Chicken
spicy mayo, aged cheddar, smoky bacon*
23
Hand-Pressed Burger
all the groceries, Certified Angus Beef®* | mushroom cheddar +3.25 | cheddar bacon +3.25 | sub impossible patty +3
20
Protein-Style Burger
forget the bun, wrapped in lettuce, with fries or substitute salad +3.50 | sub impossible patty +3
20
g
Impossible Burger
brioche bun, all the groceries, impossible patty, secret sauce* | substitute gluten-free bun +3
23
v
Mains
Spaghetti Pomodoro
Calabrian chili spiked tomato sauce, whipped ricotta, fresh basil, parmesan*
21
v
Tuna Poke Bowl
sashimi grade ahi tuna poke, crispy wontons, papaya slaw, chili crisp, carrot miso dressing, coconut rice | add avo +4
27
Indian Butter Chicken
yogurt + cilantro, aromatic basmati rice, house baked naan*
28
Indian Butter Tofu
crispy tofu, aromatic basmati rice, papadum, grilled naan*
28
Chicken Parmesan
baked with mozzarella + parmesan cheeses, served with our pasta pomodoro*
32
Ravioli Bianco
shrimp, crispy onions, grana padano, truffle beurre blanc sauce | sliced lobster tail +24
33
Oven Roasted Wild Cod
steamed + crispy rice, snap peas, cauliflower, thai coconut curry sauce
31
Herb Crush Salmon
Truffle beurre blanc, preserved tomatoes, creamy mashed potatoes, snap peas + asparagus
37
Blackened Chicken
warm potato salad, bacon + horseradish aioli, creamy coleslaw
32
Jumbo Lump Crab Cakes
crab, shrimp, corn with panko crust, apple fennel salad, house-made tartar, toasted almonds
39
Mediterranean Bowl
harissa grilled chicken, marinated chickpeas, cauliflower rice, hummus, tzatziki, crispy pita
26
Crispy Tofu Bowl
korean chili spiced tofu, crispy wontons, papaya slaw, chili crisp, carrot miso dressing, coconut rice | add avocado +4
23
Steak
JOEY Classic Steak
7oz USDA prime sirloin, fully loaded crispy mashed potatoes, asparagus | 7oz Filet Mignon +22 | 14oz NY Strip +28.75
38
Steak with Lobster
7oz USDA prime sirloin & lobster tail with our famous fully loaded crispy mashed potatoes, asparagus
62
Steak with Crab Cake
7oz USDA prime sirloin & jumbo lump crab cake with our famous fully loaded crispy mashed potatoes, asparagus
58
Steak Frites
5oz cut, garlic butter, rocket greens, preserved cherry tomatoes, fries | 7oz Filet +28.75
28
g
Steak with Peppercorn Sauce
7oz USDA prime sirloin, fully loaded crispy mashed potatoes, asparagus | 7oz Filet Mignon +22 | 14oz NY Strip +28.75
42
Prime New York Strip
14oz, our famous fully loaded crispy mashed potatoes, asparagus
67
Steak & Sushi
tataki-style steak, ponzu sauce, seared salmon sushi or tuna avocado roll | 7oz Filet +28.75 | 14oz NY Strip +34.75
33
Steak + Ravioli
sliced grilled sirloin, black truffle ravioli | 7oz Filet Mignon +28.75 | 14oz NY Strip +34.75
33
Sweets
Individually Baked Apple Pie
hand-folded pastry, toasted almonds, tahitian vanilla ice cream
15
Butter Cake
raspberry coulis, tahitian vanilla ice cream
13
Molten Chocolate Cake
fresh raspberries, Tahitian vanilla ice cream*
15
g
Crème Brûlée Cheesecake
Fresh strawberry compote, whipped cream
14
- v - Vegetarian
- g - Gluten Free
Sandwiches + Burgers
Another JOEY favorite. Hand pressed perfection, crisp on the outside juicy on the inside, waiting to be customized by you.
Mains
Creamy coconut peanut curry, rice noodles, seared prawns, and roasted broccoli. This fusion dish is inspired by Malaysian and Thai Cuisine.
Sweets
Baked to order, this hand folded, caramel topped JOEY classic is hard to pass on. Topped with a scoop of vanilla or maple ice cream.
Wine
Cocktails
Beer
Non-Alcoholic
Wine
Sizes
|
6oz
9oz
bottle
|
Bubbles
Casalotta Brut Spumante - Italy
Lively & refreshing Italian bubble. Truly the perfect start
15
70
Ferrari Brut - Trentino, Italy
Italy’s most celebrated and awarded sparkling wine. Ringer for Champagne.
16
72
Gruet Sparkling Rosé - New Mexico, USA
44
Zardetto 'Private Cuvée' Prosecco - Veneto, Italy
Bright & fruity. Classic Prosecco showcasing notes of ripe orchard fruit
54
Charles Heidseick Brut Reserve - Champagne, France
139
Veuve Clicquot - Champagne, France
The iconic yellow label. Crisp, elegant & refined
142
Laurent Perrier Rosé - Champagne, France
183
Dom Pérignon - Champagne, France
The legendary Champagne. Complex, rich & nuanced. Worthy of the celebration
290
Passing Time Chardonnay - Columbia Valley, Washington
100
White - Aromatic, Fresh & Fruity
Kung Fu Girl Riesling - Washington
Remarkable local Riesling. Off-dry, fragrant & magic with our cuisine
11¼
45
Acrobat Pinot Gris - Oregon
Perfect west coast Pinot Gris. Orchard fruit nuances on a ripe & round texture
12½
57
Villa Wolf Pinot Gris - Pfalz, Germany
Mouthwatering sip with a clean finish of crunchy pitted fruit
44
Ch. Ste Michelle 'Eroica' Riesling - Columbia Valley, Washington
Partnership with top German winery. Result: Most celebrated Riesling in the country
64
White - Crisp, Dry, & Quenching
Hedges 'CMS' Sauvignon Blanc - Columbia Valley, Washington
Super expressive local Sauvignon Blanc from one of the star wineries of the State
12½
57
Yealands Sauvignon Blanc - Marlborough, New Zealand
Your classic Sauvignon Blanc. Ultra-Fragrant and refreshing
65
Umani Ronchi Verdicchio - Marche, Italy
46
Droin Chablis - Burgundy, France
85
Kris Pinot Grigio - Veneto, Italy
Classic Italian Pinot Grigio. Ripe stone fruit & mouthwatering texture
51
Patient Cottat Sancerre - Loire Valley, France
74
White - Rich, Broad, & Textural
Whatchamacallit Chardonnay - California
Classic California Chardonnay – rich, toasty & textured
11¼
45
Browne Chardonnay - Columbia Valley, Washington
Pristine Chardonnay. Rich, expressive & luxurious flavours. A treat.
16
62
Olivier Leflaive 'Bourgogne' Chardonnay - Burgundy, France
A chardonnay experience. Layered, mouthwatering and truly traditional
58
Cambria 'Katherine's Vineyard' Chardonnay - Santa Maria, California
54
Rose
Le Fou Rose - France
Your classic, bone dry, super fresh French rose
14½
67
Daou Rose - Paso Robles, California
A sunny, full-flavoured Californian rosé inspired by the styles of Southern France.
15
70
Casasmith 'Vino' Rose - Columbia Valley, Washington
Super fresh, bone dry Washington State rose from one of our top wineries
50
By Ott Rosé - Provence, France
71
Red - Light, Elegant, & Refreshing
Panther Creek Pinot Noir - Willamette Valley, Oregon
World class pinot from the Willamette Valley. An experience
16
72
La Crema Pinot Noir - Sonoma, California
A richer & darker side of Pinot Noir. Warm fruit, intense spice & silky textures
60
King Estate Pinot Noir - Oregon
One of our Northwest icons gives a beautifully complex and textural style
66
Cristom 'Mt. Jefferson Cuvée' Pinot Noir - Willamette Valley, Oregon
Savory, smoky, and complex Pinot Noir from one of the legends of Oregon
82
Red - Savoury, Earthy, & Complex
Chateau Ste. Michelle Syrah - Columbia Valley, Washington
Renowned local Syrah offering up to a juicy, rich & spicy sip
12¾
51
Vietti 'Perbacco' Nebbiolo - Piedmont, Italy
Discover one of the greatest grapes of Italy – Nebbiolo. Your mouth will water
66
Isole E Olena Chianti Classico - Piedmont, Italy
One of the world's great wine estates showcasing the very finest from Tuscany
75
Antinori 'Tignanello' Super Tuscan - Tuscany, Italy
Intensely layered, complex & powerful. An Italian icon in every way
227
Red - Classic, Structured, & Pure
Doña Paula Malbec - Mendoza, Argentina
Classic juicy Malbec. Ripe fruit, smooth tannins with a soft & spicy finish
13½
62
Ridge 'Three Valleys' Zinfandel Blend - Columbia Valley, Washington
Powerful and balanced local favorite. Fine tannins + juicy dark fruit
64
Browne Family Cabernet Sauvignon - Columbia Valley, Washington
Powerful and balanced local favorite. Fine tannins + juicy dark fruit
70
Red - Deep, Dark, & Full
Louis M. Martini Cabernet Sauvignon - Sonoma, California
69
Trim Cabernet Sauvignon - California
Luscious & rich Cabernet brimming with blackberry, mocha, & dark fruit
58
Terra Blanca Cabernet Franc - Red Mountain, Washington
Cabernet Franc — the lighter, savoury sidestep from Cabernet Sauvignon. Try it out!
56
Waterbrook Merlot - Columbia Valley, Washington
The perfect expression of a juicy and crushable local Merlot
12½
57
Januik Cabernet Sauvignon - Columbia Valley, Washington
A longstanding local favorite. Rich and decadent dark fruit with immense complexity
16½
75
Tamarack 'Firehouse' Red Blend - Columbia Valley, Washington
Richly textured. Warm red berries dusted with the succulent flavors of dried herbs
50
Spring Valley 'Uriah' Red Blend - Walla Walla Valley, Washington
A breathtaking discovery. Merlot and cabernet blended to perfection
90
Col Solare Cabernet Blend - Columbia Valley, Washington
Collaboration with an Italian powerhouse to offer a phenomenal Cabernet Blend
128
Freemark Abbey Cabernet Sauvignon - Napa Valley, California
A grand Napa estate. Hallmark flavours of cassis & cedar smoke evolve to a long finish
99
Cocktails
Traditional
Aperol Spritz
Aperol, sparkling wine, soda water
15
Signature Sangria
red wine, white wine, Spanish brandy, fruit juices, fresh fruit
15
The JOEY Martini
ketel one vodka, dry vermouth 3 stuffed olives, extra martini
26
Real Peach Bellini
Appleton Estate Signature Blend rum, real peach molasses, sparking wine, sangria
14
Peach Bourbon Tea
maker’s mark bourbon, peach iced tea, vanilla, lemon, peach (almond), aromatic bitters
15
Joey 75 Champagne Cocktail
2oz Raspberry vodka, london dry gin, lemon juice, cane syrup & sparkling wine
17
Hurricane Crush
1oz Bacardi ocho rum, strawberry, passionfruit, mango, lemon, peach (almond)
15
Mai Tai Crush
Bacardi ocho & black rums, orgeat (almond), lime, orchid blossom
16
Spicy Passionfruit Margarita
olmeca altos tequila, lime, passionfruit, egg white
18
Mango Daiquiri
classic style, shaken with bacardi superior rum, mango syrup & fresh lime
15
Classic Margarita
Olmeca altos plata tequila, triple sec, lime juice, cane syrup, egg white | Casamigos Blanco +7
16
Old Fashioned
Maker’s bourbon, cane syrup, aromatic bitters, bourbon cherry | Woodford Reserve +2.5 | Michter’s US*1 Bourbon +3.5
18
Espresso Martini
Absolut vodka, Kahlua, double shot of Espresso | Skrewball Peanut Butter Whiskey +4
17
Avant Garde
Supernova Vodka Soda
Absolut regular or flavored Vodka, Fever Tree sparkling lime + yuzu, lemon-lime slush, mint | Ketel one +4
17
Supersonic Gin + Tonic
New Amsterdam gin, Fever Tree Indian tonic, lemon-lime slush, lime, cucumber, rosemary | Suntory Roku gin +5
17
Smoky Paloma
Mezcal, grapefruit liqueur, lemon, grapefruit, cane syrup, serranos
19
Beer
Draft
Bud Light
8
pFriem Pilsner
9
Stella Artois
10
Maui Brewing 'Pineapple Mana' Pineapple Wheat
9
Mac & Jack's African Amber
9
Georgetown 'Manny's' Pale Ale
9
Georgetown ‘Bodhizafa’ IPA
9
Aslan 'Batch' IPA
9
Bottled Or Canned
Coors Light - 12 oz
8
Bud Light - 16oz
8
Corona - 12oz
9
Heineken - 12 oz
9
10 Barrel 'Crush' Cucumber Sour - 12oz
9
Guinness - 14.9 oz
10
Seattle Cider CO. Semi Sweet - 16oz
11
Non-Alcoholic
Alcohol Free
Matcha Mojito
Matcha, lime juice, cane syrup, soda, mint
10
She Pretty*
Fresh raspberries, lemon juice,cane syrup, rose water, egg white
10
Heineken 0.0
7
Athletic 'Run Wild' IPA - 12oz
7
Frozen Lemonade
7
Red Bull / Sugar Free / Red Edition
7
Acqua Panna / San Pellegrino
8
We proudly serve Coca Cola refreshments
4
Coffee
Drip Coffee
4
Americano
5
Cappuccino
6
Latte
6
Espresso
5
Cortado
5
Cocktails
Bold and refreshing. The Spicy Passionfruit Margarita is crafted with fresh lime, passionfruit syrup and serrano pepper-infused tequila.
Wine List
Le Fou Rosé is delightfully light, crisp, fruity, and dry from the French Riviera coast.
Wine List
At JOEY wine goes beyond being a beverage and becomes the cause for connection and grounds for gathering. We play the classics, but there’s always something new to discover.
Beer
A balanced selection including the greatest hits from both globally and locally sourced breweries, served as the brewmaster intended.
Happy Hour Drinks
Bud Light
5
Signature Sangria
6
Single Super Highballs
6
Georgetown Manny's Pale Ale
6
Aslan Batch 15 IPA
7
Real Peach Bellini
7
Stella Artois
9
Charles Smith Vino Red
9
Charles Smith Vino White
9
Double Supers Highballs
9
Hedges Sauvignon Blanc
9
Waterbrook Merlot
9
Happy Hour Food
Single Slider*
4
Sushi Cone*
5
Truffle Parmesan Fries
10
Korean Fried Cauliflower
12
Roasted Corn Guacamole*
12
Japanese Gyoza*
12
Hummus
13
Sliders Royale Trio*
13
Hand-Pressed Burger*
16
Spaghetti Pomodoro*
18
Szechuan Chicken Lettuce Wraps*
18
Szechuan Tofu Lettuce Wraps*
18
California Chicken Club*
19
Tuna Poke Bowl*
20
Crispy Tofu Bowl*
20
Bacon Cheddar Burger*
20
Szechuan Prawn Lettuce Wraps*
21
Steak Frites*
24
Food
JOEY+ Happy Hour. Now bigger and better than ever.
Food
Sushi Cone - A JOEY original. Everything you love about sushi, in a cone. Tempura prawn, avocado, spicy mayo and tobiko.
Drinks
Supersonic Gin & Tonic - Not your average gin & tonic. This signature cocktail is a JOEY original refreshingly topped with lemon slush.
- v - Vegetarian
- g - Gluten Free
Smalls + Sharing
-
Serving Size (g)
267
-
Calories (kcal)
630
-
Fat (g)
36
-
Saturated Fat (g)
14
-
Cholesterol (g)
80
-
Sodium (mg)
1720
-
Carbohydrates (g)
51
-
Fibre (g)
9
-
Sugar (g)
2
-
Protein (g)
30
-
Vitamin A
30
-
Vitamin C
5
-
Iron
20
-
Serving Size (g)
103
-
Calories (kcal)
250
-
Fat (g)
16
-
Saturated Fat (g)
4
-
Cholesterol (g)
30
-
Sodium (mg)
790
-
Carbohydrates (g)
15
-
Fibre (g)
1
-
Sugar (g)
4
-
Protein (g)
8
-
Vitamin C
2
-
Iron
6
Szechuan Chicken Lettuce Wraps (Shared Between 2)
-
Serving Size (g)
263
-
Calories (kcal)
540
-
Fat (g)
33
-
Saturated Fat (g)
4
-
Cholesterol (g)
45
-
Sodium (mg)
930
-
Carbohydrates (g)
37
-
Fibre (g)
3
-
Sugar (g)
12
-
Protein (g)
23
-
Vitamin A
8
-
Vitamin C
10
-
Iron
15
Szechuan Tofu Lettuce Wraps (Shared Between 2)
-
Serving Size (g)
268
-
Calories (kcal)
520
-
Fat (g)
37
-
Saturated Fat (g)
4
-
Cholesterol (g)
5
-
Sodium (mg)
890
-
Carbohydrates (g)
35
-
Fibre (g)
3
-
Sugar (g)
12
-
Protein (g)
14
-
Vitamin A
8
-
Vitamin C
5
-
Iron
20
Szechuan Prawn Lettuce Wraps (Shared Between 2)
-
Serving Size (g)
270
-
Calories (kcal)
590
-
Fat (g)
38
-
Saturated Fat (g)
4
-
Cholesterol (g)
105
-
Sodium (mg)
1120
-
Carbohydrates (g)
41
-
Fibre (g)
3
-
Sugar (g)
14
-
Protein (g)
20
-
Vitamin A
10
-
Vitamin C
5
-
Iron
25
-
Serving Size (g)
250
-
Calories (kcal)
765
-
Fat (g)
55
-
Saturated Fat (g)
15
-
Cholesterol (g)
350
-
Sodium (mg)
1740
-
Carbohydrates (g)
7
-
Fibre (g)
2
-
Sugar (g)
1
-
Protein (g)
59
-
Vitamin A
10
-
Vitamin C
4
-
Iron
25
-
Serving Size (g)
150
-
Calories (kcal)
480
-
Fat (g)
34
-
Saturated Fat (g)
9
-
Trans Fat (g)
1
-
Cholesterol (g)
65
-
Sodium (mg)
795
-
Carbohydrates (g)
29
-
Fibre (g)
2
-
Sugar (g)
9
-
Protein (g)
19
-
Vitamin A
8
-
Vitamin C
2
-
Iron
23
-
Serving Size (g)
125
-
Calories (kcal)
230
-
Fat (g)
14
-
Saturated Fat (g)
1
-
Sodium (mg)
450
-
Carbohydrates (g)
24
-
Fibre (g)
2
-
Sugar (g)
10
-
Protein (g)
3
-
Vitamin C
30
-
Iron
6
-
Serving Size (g)
288
-
Calories (kcal)
710
-
Fat (g)
61
-
Saturated Fat (g)
6
-
Cholesterol (g)
120
-
Sodium (mg)
1590
-
Carbohydrates (g)
20
-
Fibre (g)
3
-
Sugar (g)
8
-
Protein (g)
16
-
Vitamin A
15
-
Vitamin C
35
-
Iron
10
-
Serving Size (g)
225
-
Calories (kcal)
635
-
Fat (g)
40
-
Saturated Fat (g)
7
-
Cholesterol (g)
15
-
Sodium (mg)
925
-
Carbohydrates (g)
53.5
-
Fibre (g)
3
-
Sugar (g)
6
-
Protein (g)
10
-
Vitamin A
10
-
Vitamin C
35
-
Iron
30
-
Serving Size (g)
145
-
Calories (kcal)
270
-
Fat (g)
23
-
Saturated Fat (g)
3
-
Cholesterol (g)
5
-
Sodium (mg)
350
-
Carbohydrates (g)
12
-
Fibre (g)
3
-
Sugar (g)
7
-
Protein (g)
4
-
Vitamin A
35
-
Vitamin C
10
-
Iron
10
-
Serving Size (g)
98
-
Calories (kcal)
330
-
Fat (g)
20
-
Saturated Fat (g)
13
-
Trans Fat (g)
1
-
Cholesterol (g)
50
-
Sodium (mg)
510
-
Carbohydrates (g)
31
-
Fibre (g)
3
-
Protein (g)
5
-
Vitamin A
20
-
Vitamin C
2
-
Iron
10
Sushi
-
Serving Size (g)
134
-
Calories (kcal)
250
-
Fat (g)
13
-
Saturated Fat (g)
1
-
Cholesterol (g)
40
-
Sodium (mg)
2200
-
Carbohydrates (g)
25
-
Fibre (g)
2
-
Sugar (g)
2
-
Protein (g)
8
-
Vitamin A
2
-
Vitamin C
10
-
Iron
25
-
Serving Size (g)
294
-
Calories (kcal)
490
-
Fat (g)
21
-
Saturated Fat (g)
3
-
Cholesterol (g)
30
-
Sodium (mg)
1390
-
Carbohydrates (g)
58
-
Fibre (g)
7
-
Sugar (g)
8
-
Protein (g)
20
-
Vitamin A
10
-
Vitamin C
25
-
Iron
15
-
Serving Size (g)
444
-
Calories (kcal)
800
-
Fat (g)
37
-
Saturated Fat (g)
6
-
Cholesterol (g)
130
-
Sodium (mg)
3390
-
Carbohydrates (g)
57
-
Fibre (g)
3
-
Sugar (g)
11
-
Protein (g)
55
-
Vitamin A
4
-
Vitamin C
10
-
Iron
40
Salads
-
Serving Size (g)
397
-
Calories (kcal)
810
-
Fat (g)
54
-
Saturated Fat (g)
7
-
Cholesterol (g)
129
-
Sodium (mg)
1497
-
Carbohydrates (g)
49
-
Fibre (g)
17
-
Sugar (g)
12
-
Protein (g)
40
-
Vitamin A
70
-
Vitamin C
35
-
Iron
26
-
Serving Size (g)
457
-
Calories (kcal)
730
-
Fat (g)
52
-
Saturated Fat (g)
9
-
Cholesterol (g)
95
-
Sodium (mg)
1280
-
Carbohydrates (g)
29
-
Fibre (g)
8
-
Sugar (g)
11
-
Protein (g)
38
-
Vitamin A
50
-
Vitamin C
45
-
Iron
30
-
Serving Size (g)
455
-
Calories (kcal)
700
-
Fat (g)
50
-
Saturated Fat (g)
6
-
Cholesterol (g)
40
-
Sodium (mg)
1250
-
Carbohydrates (g)
42
-
Fibre (g)
9
-
Sugar (g)
22
-
Protein (g)
27
-
Vitamin A
70
-
Vitamin C
35
-
Iron
20
Sandwiches + Burgers
-
Serving Size (g)
344
-
Calories (kcal)
970
-
Fat (g)
56
-
Saturated Fat (g)
9
-
Cholesterol (g)
115
-
Sodium (mg)
2190
-
Carbohydrates (g)
70
-
Fibre (g)
4
-
Sugar (g)
22
-
Protein (g)
44
-
Vitamin A
8
-
Vitamin C
20
-
Iron
25
-
Serving Size (g)
535
-
Calories (kcal)
1390
-
Fat (g)
81
-
Saturated Fat (g)
12
-
Cholesterol (g)
150
-
Sodium (mg)
1520
-
Carbohydrates (g)
127
-
Fibre (g)
13
-
Sugar (g)
5
-
Protein (g)
40
-
Vitamin A
80
-
Vitamin C
45
-
Iron
50
-
Serving Size (g)
606
-
Calories (kcal)
1240
-
Fat (g)
56
-
Saturated Fat (g)
14
-
Cholesterol (g)
115
-
Sodium (mg)
3110
-
Carbohydrates (g)
109
-
Fibre (g)
11
-
Sugar (g)
3
-
Protein (g)
52
-
Vitamin A
2
-
Vitamin C
10
-
Iron
50
-
Serving Size (g)
300
-
Calories (kcal)
920
-
Fat (g)
65
-
Saturated Fat (g)
14
-
Cholesterol (g)
140
-
Sodium (mg)
1720
-
Carbohydrates (g)
38
-
Fibre (g)
3
-
Sugar (g)
1
-
Protein (g)
44
-
Vitamin A
15
-
Vitamin C
5
-
Iron
30
-
Serving Size (g)
372
-
Calories (kcal)
950
-
Fat (g)
61
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
145
-
Sodium (mg)
1320
-
Carbohydrates (g)
47
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
49
-
Vitamin A
4
-
Vitamin C
15
-
Iron
60
-
Serving Size (g)
323
-
Calories (kcal)
510
-
Fat (g)
37
-
Saturated Fat (g)
10
-
Cholesterol (g)
105
-
Sodium (mg)
840
-
Carbohydrates (g)
10
-
Fibre (g)
3
-
Sugar (g)
5
-
Protein (g)
35
-
Vitamin A
2
-
Vitamin C
8
-
Iron
30
Mains
-
Serving Size (g)
491
-
Calories (kcal)
550
-
Fat (g)
24
-
Saturated Fat (g)
3
-
Cholesterol (g)
35
-
Sodium (mg)
2050
-
Carbohydrates (g)
52
-
Fibre (g)
5
-
Sugar (g)
10
-
Protein (g)
28
-
Vitamin A
30
-
Vitamin C
20
-
Iron
20
-
Serving Size (g)
461
-
Calories (kcal)
520
-
Fat (g)
24
-
Saturated Fat (g)
2
-
Sodium (mg)
1330
-
Carbohydrates (g)
58
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
16
-
Vitamin A
25
-
Vitamin C
20
-
Iron
25
-
Serving Size (g)
547
-
Calories (kcal)
790
-
Fat (g)
46
-
Saturated Fat (g)
10
-
Cholesterol (g)
75
-
Sodium (mg)
1450
-
Carbohydrates (g)
59
-
Fibre (g)
12
-
Sugar (g)
14
-
Protein (g)
29
-
Vitamin A
25
-
Vitamin C
40
-
Iron
35
-
Serving Size (g)
694
-
Calories (kcal)
1200
-
Fat (g)
46
-
Saturated Fat (g)
11
-
Cholesterol (g)
120
-
Sodium (mg)
2360
-
Carbohydrates (g)
147
-
Fibre (g)
8
-
Sugar (g)
23
-
Protein (g)
47
-
Vitamin A
40
-
Vitamin C
55
-
Iron
40
-
Serving Size (g)
543
-
Calories (kcal)
940
-
Fat (g)
44
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
70
-
Sodium (mg)
1230
-
Carbohydrates (g)
105
-
Fibre (g)
6
-
Sugar (g)
17
-
Protein (g)
31
-
Vitamin A
45
-
Vitamin C
130
-
Iron
40
-
Serving Size (g)
671
-
Calories (kcal)
1290
-
Fat (g)
63
-
Saturated Fat (g)
20
-
Trans Fat (g)
1
-
Cholesterol (g)
195
-
Sodium (mg)
1860
-
Carbohydrates (g)
123
-
Fibre (g)
7
-
Sugar (g)
17
-
Protein (g)
58
-
Vitamin A
50
-
Vitamin C
130
-
Iron
50
-
Serving Size (g)
541
-
Calories (kcal)
950
-
Fat (g)
64
-
Saturated Fat (g)
27
-
Trans Fat (g)
1
-
Cholesterol (g)
190
-
Sodium (mg)
1840
-
Carbohydrates (g)
53
-
Fibre (g)
9
-
Sugar (g)
8
-
Protein (g)
45
-
Vitamin A
60
-
Vitamin C
25
-
Iron
35
Steak
-
Serving Size (g)
336
-
Calories (kcal)
850
-
Fat (g)
48
-
Saturated Fat (g)
12
-
Cholesterol (g)
110
-
Sodium (mg)
1790
-
Carbohydrates (g)
57
-
Fibre (g)
8
-
Sugar (g)
5
-
Protein (g)
45
-
Vitamin A
30
-
Vitamin C
30
-
Iron
45
-
Serving Size (g)
444
-
Calories (kcal)
800
-
Fat (g)
37
-
Saturated Fat (g)
6
-
Cholesterol (g)
130
-
Sodium (mg)
3930
-
Carbohydrates (g)
57
-
Fibre (g)
3
-
Sugar (g)
11
-
Protein (g)
55
-
Vitamin A
4
-
Vitamin C
10
-
Iron
40
-
Serving Size (g)
493
-
Calories (kcal)
880
-
Fat (g)
41
-
Saturated Fat (g)
7
-
Cholesterol (g)
160
-
Sodium (mg)
3970
-
Carbohydrates (g)
68
-
Fibre (g)
6
-
Sugar (g)
14
-
Protein (g)
55
-
Vitamin A
6
-
Vitamin C
25
-
Iron
45
-
Serving Size (g)
251
-
Calories (kcal)
700
-
Fat (g)
44
-
Saturated Fat (g)
20
-
Trans Fat (g)
2
-
Cholesterol (g)
195
-
Sodium (mg)
550
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
71
-
Vitamin A
10
-
Vitamin C
2
-
Iron
50
-
Serving Size (g)
147
-
Calories (kcal)
400
-
Fat (g)
23
-
Saturated Fat (g)
13
-
Trans Fat (g)
1
-
Cholesterol (g)
125
-
Sodium (mg)
500
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
41
-
Vitamin A
10
-
Vitamin C
2
-
Iron
40
-
Serving Size (g)
150
-
Calories (kcal)
350
-
Fat (g)
20
-
Saturated Fat (g)
9
-
Cholesterol (g)
120
-
Sodium (mg)
500
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
40
-
Vitamin A
10
-
Vitamin C
2
-
Iron
35
Sweets
-
Serving Size (g)
220
-
Calories (kcal)
360
-
Fat (g)
15
-
Saturated Fat (g)
7
-
Cholesterol (g)
43
-
Sodium (mg)
145
-
Carbohydrates (g)
60
-
Fibre (g)
4
-
Sugar (g)
45
-
Protein (g)
5
-
Vitamin A
10
-
Iron
10
-
Serving Size (g)
135
-
Calories (kcal)
430
-
Fat (g)
27
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
190
-
Sodium (mg)
225
-
Carbohydrates (g)
43
-
Fibre (g)
3
-
Sugar (g)
37
-
Protein (g)
6
-
Vitamin A
23
-
Vitamin C
5
-
Iron
15
Nachos Grande
-
Serving Size (g)
267
-
Calories (kcal)
630
-
Fat (g)
36
-
Saturated Fat (g)
14
-
Cholesterol (g)
80
-
Sodium (mg)
1720
-
Carbohydrates (g)
51
-
Fibre (g)
9
-
Sugar (g)
2
-
Protein (g)
30
-
Vitamin A
30
-
Vitamin C
5
-
Iron
20
Japanese Gyoza
-
Serving Size (g)
103
-
Calories (kcal)
250
-
Fat (g)
16
-
Saturated Fat (g)
4
-
Cholesterol (g)
30
-
Sodium (mg)
790
-
Carbohydrates (g)
15
-
Fibre (g)
1
-
Sugar (g)
4
-
Protein (g)
8
-
Vitamin C
2
-
Iron
6
Szechuan Chicken Lettuce Wraps (Shared Between 2)
-
Serving Size (g)
263
-
Calories (kcal)
540
-
Fat (g)
33
-
Saturated Fat (g)
4
-
Cholesterol (g)
45
-
Sodium (mg)
930
-
Carbohydrates (g)
37
-
Fibre (g)
3
-
Sugar (g)
12
-
Protein (g)
23
-
Vitamin A
8
-
Vitamin C
10
-
Iron
15
Szechuan Tofu Lettuce Wraps (Shared Between 2)
-
Serving Size (g)
268
-
Calories (kcal)
520
-
Fat (g)
37
-
Saturated Fat (g)
4
-
Cholesterol (g)
5
-
Sodium (mg)
890
-
Carbohydrates (g)
35
-
Fibre (g)
3
-
Sugar (g)
12
-
Protein (g)
14
-
Vitamin A
8
-
Vitamin C
5
-
Iron
20
Szechuan Prawn Lettuce Wraps (Shared Between 2)
-
Serving Size (g)
270
-
Calories (kcal)
590
-
Fat (g)
38
-
Saturated Fat (g)
4
-
Cholesterol (g)
105
-
Sodium (mg)
1120
-
Carbohydrates (g)
41
-
Fibre (g)
3
-
Sugar (g)
14
-
Protein (g)
20
-
Vitamin A
10
-
Vitamin C
5
-
Iron
25
Hibachi Wings
-
Serving Size (g)
250
-
Calories (kcal)
765
-
Fat (g)
55
-
Saturated Fat (g)
15
-
Cholesterol (g)
350
-
Sodium (mg)
1740
-
Carbohydrates (g)
7
-
Fibre (g)
2
-
Sugar (g)
1
-
Protein (g)
59
-
Vitamin A
10
-
Vitamin C
4
-
Iron
25
Sliders Royale
-
Serving Size (g)
150
-
Calories (kcal)
480
-
Fat (g)
34
-
Saturated Fat (g)
9
-
Trans Fat (g)
1
-
Cholesterol (g)
65
-
Sodium (mg)
795
-
Carbohydrates (g)
29
-
Fibre (g)
2
-
Sugar (g)
9
-
Protein (g)
19
-
Vitamin A
8
-
Vitamin C
2
-
Iron
23
Korean Fried Cauliflower
-
Serving Size (g)
125
-
Calories (kcal)
230
-
Fat (g)
14
-
Saturated Fat (g)
1
-
Sodium (mg)
450
-
Carbohydrates (g)
24
-
Fibre (g)
2
-
Sugar (g)
10
-
Protein (g)
3
-
Vitamin C
30
-
Iron
6
Crab Cake
-
Serving Size (g)
288
-
Calories (kcal)
710
-
Fat (g)
61
-
Saturated Fat (g)
6
-
Cholesterol (g)
120
-
Sodium (mg)
1590
-
Carbohydrates (g)
20
-
Fibre (g)
3
-
Sugar (g)
8
-
Protein (g)
16
-
Vitamin A
15
-
Vitamin C
35
-
Iron
10
Hummus
-
Serving Size (g)
225
-
Calories (kcal)
635
-
Fat (g)
40
-
Saturated Fat (g)
7
-
Cholesterol (g)
15
-
Sodium (mg)
925
-
Carbohydrates (g)
53.5
-
Fibre (g)
3
-
Sugar (g)
6
-
Protein (g)
10
-
Vitamin A
10
-
Vitamin C
35
-
Iron
30
House Salad
-
Serving Size (g)
145
-
Calories (kcal)
270
-
Fat (g)
23
-
Saturated Fat (g)
3
-
Cholesterol (g)
5
-
Sodium (mg)
350
-
Carbohydrates (g)
12
-
Fibre (g)
3
-
Sugar (g)
7
-
Protein (g)
4
-
Vitamin A
35
-
Vitamin C
10
-
Iron
10
Wedge of Garlic Toast
-
Serving Size (g)
98
-
Calories (kcal)
330
-
Fat (g)
20
-
Saturated Fat (g)
13
-
Trans Fat (g)
1
-
Cholesterol (g)
50
-
Sodium (mg)
510
-
Carbohydrates (g)
31
-
Fibre (g)
3
-
Protein (g)
5
-
Vitamin A
20
-
Vitamin C
2
-
Iron
10
Sushi Cone
-
Serving Size (g)
134
-
Calories (kcal)
250
-
Fat (g)
13
-
Saturated Fat (g)
1
-
Cholesterol (g)
40
-
Sodium (mg)
2200
-
Carbohydrates (g)
25
-
Fibre (g)
2
-
Sugar (g)
2
-
Protein (g)
8
-
Vitamin A
2
-
Vitamin C
10
-
Iron
25
Tuna + Avocado Roll
-
Serving Size (g)
294
-
Calories (kcal)
490
-
Fat (g)
21
-
Saturated Fat (g)
3
-
Cholesterol (g)
30
-
Sodium (mg)
1390
-
Carbohydrates (g)
58
-
Fibre (g)
7
-
Sugar (g)
8
-
Protein (g)
20
-
Vitamin A
10
-
Vitamin C
25
-
Iron
15
Seared Salmon Sushi
-
Serving Size (g)
444
-
Calories (kcal)
800
-
Fat (g)
37
-
Saturated Fat (g)
6
-
Cholesterol (g)
130
-
Sodium (mg)
3390
-
Carbohydrates (g)
57
-
Fibre (g)
3
-
Sugar (g)
11
-
Protein (g)
55
-
Vitamin A
4
-
Vitamin C
10
-
Iron
40
Katsu Chicken Salad
-
Serving Size (g)
397
-
Calories (kcal)
810
-
Fat (g)
54
-
Saturated Fat (g)
7
-
Cholesterol (g)
129
-
Sodium (mg)
1497
-
Carbohydrates (g)
49
-
Fibre (g)
17
-
Sugar (g)
12
-
Protein (g)
40
-
Vitamin A
70
-
Vitamin C
35
-
Iron
26
Farmers Market Chicken
-
Serving Size (g)
457
-
Calories (kcal)
730
-
Fat (g)
52
-
Saturated Fat (g)
9
-
Cholesterol (g)
95
-
Sodium (mg)
1280
-
Carbohydrates (g)
29
-
Fibre (g)
8
-
Sugar (g)
11
-
Protein (g)
38
-
Vitamin A
50
-
Vitamin C
45
-
Iron
30
Yellowfin Tuna
-
Serving Size (g)
455
-
Calories (kcal)
700
-
Fat (g)
50
-
Saturated Fat (g)
6
-
Cholesterol (g)
40
-
Sodium (mg)
1250
-
Carbohydrates (g)
42
-
Fibre (g)
9
-
Sugar (g)
22
-
Protein (g)
27
-
Vitamin A
70
-
Vitamin C
35
-
Iron
20
Ahi Tuna Club
-
Serving Size (g)
344
-
Calories (kcal)
970
-
Fat (g)
56
-
Saturated Fat (g)
9
-
Cholesterol (g)
115
-
Sodium (mg)
2190
-
Carbohydrates (g)
70
-
Fibre (g)
4
-
Sugar (g)
22
-
Protein (g)
44
-
Vitamin A
8
-
Vitamin C
20
-
Iron
25
Baja Fish Tacos
-
Serving Size (g)
535
-
Calories (kcal)
1390
-
Fat (g)
81
-
Saturated Fat (g)
12
-
Cholesterol (g)
150
-
Sodium (mg)
1520
-
Carbohydrates (g)
127
-
Fibre (g)
13
-
Sugar (g)
5
-
Protein (g)
40
-
Vitamin A
80
-
Vitamin C
45
-
Iron
50
The Butcher's Sandwich
-
Serving Size (g)
606
-
Calories (kcal)
1240
-
Fat (g)
56
-
Saturated Fat (g)
14
-
Cholesterol (g)
115
-
Sodium (mg)
3110
-
Carbohydrates (g)
109
-
Fibre (g)
11
-
Sugar (g)
3
-
Protein (g)
52
-
Vitamin A
2
-
Vitamin C
10
-
Iron
50
California Chicken
-
Serving Size (g)
300
-
Calories (kcal)
920
-
Fat (g)
65
-
Saturated Fat (g)
14
-
Cholesterol (g)
140
-
Sodium (mg)
1720
-
Carbohydrates (g)
38
-
Fibre (g)
3
-
Sugar (g)
1
-
Protein (g)
44
-
Vitamin A
15
-
Vitamin C
5
-
Iron
30
Hand-Pressed Burger
-
Serving Size (g)
372
-
Calories (kcal)
950
-
Fat (g)
61
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
145
-
Sodium (mg)
1320
-
Carbohydrates (g)
47
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
49
-
Vitamin A
4
-
Vitamin C
15
-
Iron
60
Protein-Style Burger
-
Serving Size (g)
323
-
Calories (kcal)
510
-
Fat (g)
37
-
Saturated Fat (g)
10
-
Cholesterol (g)
105
-
Sodium (mg)
840
-
Carbohydrates (g)
10
-
Fibre (g)
3
-
Sugar (g)
5
-
Protein (g)
35
-
Vitamin A
2
-
Vitamin C
8
-
Iron
30
Ahi Tuna Poke Bowl
-
Serving Size (g)
491
-
Calories (kcal)
550
-
Fat (g)
24
-
Saturated Fat (g)
3
-
Cholesterol (g)
35
-
Sodium (mg)
2050
-
Carbohydrates (g)
52
-
Fibre (g)
5
-
Sugar (g)
10
-
Protein (g)
28
-
Vitamin A
30
-
Vitamin C
20
-
Iron
20
Crispy Tofu Bowl
-
Serving Size (g)
461
-
Calories (kcal)
520
-
Fat (g)
24
-
Saturated Fat (g)
2
-
Sodium (mg)
1330
-
Carbohydrates (g)
58
-
Fibre (g)
4
-
Sugar (g)
11
-
Protein (g)
16
-
Vitamin A
25
-
Vitamin C
20
-
Iron
25
Mediterranean Bowl
-
Serving Size (g)
547
-
Calories (kcal)
790
-
Fat (g)
46
-
Saturated Fat (g)
10
-
Cholesterol (g)
75
-
Sodium (mg)
1450
-
Carbohydrates (g)
59
-
Fibre (g)
12
-
Sugar (g)
14
-
Protein (g)
29
-
Vitamin A
25
-
Vitamin C
40
-
Iron
35
Indian Butter Chicken
-
Serving Size (g)
694
-
Calories (kcal)
1200
-
Fat (g)
46
-
Saturated Fat (g)
11
-
Cholesterol (g)
120
-
Sodium (mg)
2360
-
Carbohydrates (g)
147
-
Fibre (g)
8
-
Sugar (g)
23
-
Protein (g)
47
-
Vitamin A
40
-
Vitamin C
55
-
Iron
40
Spaghetti Pomodoro
-
Serving Size (g)
543
-
Calories (kcal)
940
-
Fat (g)
44
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
70
-
Sodium (mg)
1230
-
Carbohydrates (g)
105
-
Fibre (g)
6
-
Sugar (g)
17
-
Protein (g)
31
-
Vitamin A
45
-
Vitamin C
130
-
Iron
40
Chicken Parmesan
-
Serving Size (g)
671
-
Calories (kcal)
1290
-
Fat (g)
63
-
Saturated Fat (g)
20
-
Trans Fat (g)
1
-
Cholesterol (g)
195
-
Sodium (mg)
1860
-
Carbohydrates (g)
123
-
Fibre (g)
7
-
Sugar (g)
17
-
Protein (g)
58
-
Vitamin A
50
-
Vitamin C
130
-
Iron
50
Herb Crush Salmon
-
Serving Size (g)
541
-
Calories (kcal)
950
-
Fat (g)
64
-
Saturated Fat (g)
27
-
Trans Fat (g)
1
-
Cholesterol (g)
190
-
Sodium (mg)
1840
-
Carbohydrates (g)
53
-
Fibre (g)
9
-
Sugar (g)
8
-
Protein (g)
45
-
Vitamin A
60
-
Vitamin C
25
-
Iron
35
Steak Frites
-
Serving Size (g)
336
-
Calories (kcal)
850
-
Fat (g)
48
-
Saturated Fat (g)
12
-
Cholesterol (g)
110
-
Sodium (mg)
1790
-
Carbohydrates (g)
57
-
Fibre (g)
8
-
Sugar (g)
5
-
Protein (g)
45
-
Vitamin A
30
-
Vitamin C
30
-
Iron
45
Steak + Seared Salmon Sushi
-
Serving Size (g)
444
-
Calories (kcal)
800
-
Fat (g)
37
-
Saturated Fat (g)
6
-
Cholesterol (g)
130
-
Sodium (mg)
3930
-
Carbohydrates (g)
57
-
Fibre (g)
3
-
Sugar (g)
11
-
Protein (g)
55
-
Vitamin A
4
-
Vitamin C
10
-
Iron
40
Steak + Tuna + Avocado Roll
-
Serving Size (g)
493
-
Calories (kcal)
880
-
Fat (g)
41
-
Saturated Fat (g)
7
-
Cholesterol (g)
160
-
Sodium (mg)
3970
-
Carbohydrates (g)
68
-
Fibre (g)
6
-
Sugar (g)
14
-
Protein (g)
55
-
Vitamin A
6
-
Vitamin C
25
-
Iron
45
New York Steak
-
Serving Size (g)
251
-
Calories (kcal)
700
-
Fat (g)
44
-
Saturated Fat (g)
20
-
Trans Fat (g)
2
-
Cholesterol (g)
195
-
Sodium (mg)
550
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
71
-
Vitamin A
10
-
Vitamin C
2
-
Iron
50
Filet Mignon
-
Serving Size (g)
147
-
Calories (kcal)
400
-
Fat (g)
23
-
Saturated Fat (g)
13
-
Trans Fat (g)
1
-
Cholesterol (g)
125
-
Sodium (mg)
500
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
41
-
Vitamin A
10
-
Vitamin C
2
-
Iron
40
USDA Prime Sirloin
-
Serving Size (g)
150
-
Calories (kcal)
350
-
Fat (g)
20
-
Saturated Fat (g)
9
-
Cholesterol (g)
120
-
Sodium (mg)
500
-
Carbohydrates (g)
2
-
Fibre (g)
1
-
Protein (g)
40
-
Vitamin A
10
-
Vitamin C
2
-
Iron
35
Individually Baked Apple Pie
-
Serving Size (g)
220
-
Calories (kcal)
360
-
Fat (g)
15
-
Saturated Fat (g)
7
-
Cholesterol (g)
43
-
Sodium (mg)
145
-
Carbohydrates (g)
60
-
Fibre (g)
4
-
Sugar (g)
45
-
Protein (g)
5
-
Vitamin A
10
-
Iron
10
Molten Chocolate Cake
-
Serving Size (g)
135
-
Calories (kcal)
430
-
Fat (g)
27
-
Saturated Fat (g)
16
-
Trans Fat (g)
1
-
Cholesterol (g)
190
-
Sodium (mg)
225
-
Carbohydrates (g)
43
-
Fibre (g)
3
-
Sugar (g)
37
-
Protein (g)
6
-
Vitamin A
23
-
Vitamin C
5
-
Iron
15